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Retreat Packages 2025 - 2026
Chosse Your Wellness retreat programme
Join us for our rejuvenating retreats in the UK, led Dr. Avanita, available in either the Spring or Autumn package for 2025-2026. Experience the perfect combination of therapy, nourishing meals, and invigorating yoga sessions, all designed to promote relaxation and self-discovery. These retreats provide a unique opportunity to disconnect from everyday stress and reconnect with your inner self in a peaceful setting. Book online now to secure your spot and take the first step towards a transformative journey!
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"Retreats with a Difference: Indulge in the five-day Cotswold Experience"
Nestled in the heart of England’s most picturesque countryside, our retreats offer more than just an escape—they are an invitation to immerse yourself in luxury and serenity. Picture elegant surroundings, personalised wellness care inspired by holistic Ayurvedic principles, and an atmosphere designed to rejuvenate both body and spirit. Each retreat is carefully curated, blending exceptional service with a bespoke approach to relaxation and health.
What's Included in Your Retreat Package :
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Luxurious Accommodation: Designer lakeside and woodland homes with stunning views.
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Paddle Boarding and Kayaking: Enjoy water adventures on the pristine lake.
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Access to spa facilities includes a sauna, a steam room, beautiful unspoilt countryside and a diverse range of native wildlife
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Indoor Swimming Pool: Relax or exercise in a serene environment.
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Fitness Centre: Fully equipped with modern workout equipment to suit your fitness needs.
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Free Parking and WiFi: Convenient amenities to enhance your stay.
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"Highlights of Eternal Ayurveda Wellness Retreat"
​What's Included in Your Retreat Package :​
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90-Minute Ayurvedic Consultation:
Begin with an in-depth session to assess your unique needs, which will result in a personalized diet and lifestyle program. Alternatively, receive a voucher to use for any 90-minute session in our clinic. -
Complementary Rejuvenating Herbs & Remedies:
Take home a curated packet of herbal supplements to extend the benefits of your retreat experience. -
Ayurvedic Therapies:
Personalised Ayurvedic therapies, including an authentic herbal facial for radiant skin. -
Yoga, Pranayama & Meditation:
Restore balance with daily sessions focused on yogasanas, breathing exercises, and mindfulness practices. -
Luxurious Accommodation:
Enjoy a 5-day, 4-night stay in a spacious en-suite room in a contemporary lakeside home, where luxury meets tranquillity in the heart of the Cotswolds. -
Ayurvedic Vegetarian Cuisine:
Daily three Ayurvedic meals, complemented by healthy teas, drinks, and snacks designed to nourish and energise. -
Dietary Workshop:
Learn how to create simple daily meal plans with complete printable guides on Western-friendly Ayurvedic recipes. -
Daily Discussions:
Engage in insightful conversations on health, fitness, managing stress, relationships, and happiness or enjoy evening walks in a beautiful nature. -
Exclusive Panchakarma Treatments:
Guests attending the retreat can access discounted Panchakarma treatments, including Basti and Virechana. Please ask for pricing.
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"Transformative experience with Ayurvedic expert Dr Avanita Bhavsar
Meet Dr. Avanita Bhavsar – Your Retreat Specialist
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Ayurvedic Expertise: A qualified Ayurvedic doctor (B.A.M.S.) from Gujarat Ayurved University, India, specializing in Panchakarma therapies.
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Extensive Experience: Over 25 years of professional practice in clinical and hospital settings, treating a wide range of acute and chronic health conditions.
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Pulse Reading (Nadi Pariksha): Skilled in the ancient art of pulse diagnosis, Dr. Avanita uses this technique to assess your physical, mental, and emotional health, providing a personalized roadmap to wellness.
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Certifications: Advanced training in Yoga, Panchakarma, and Pregnancy Care, enriching her holistic approach to wellness.
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Personalized Care: Skilled in tailoring treatments and wellness plans to address individual needs, focusing on balance and vitality.
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Passion for Ayurveda: Dedicated to enhancing lives by blending ancient Ayurvedic principles with modern wellness strategies.
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Holistic Approach: Believes in the synergy of physical, mental, and spiritual health, integrating these elements into her retreats.
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Continuous Development: Actively expands her knowledge through professional courses, ensuring the highest quality of care.
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Empathetic Guidance: Known for her compassionate and nurturing approach, creating a transformative experience for every participant.
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Founder of Eternal Ayurveda: Leads a renowned Ayurvedic clinic in Cheltenham, offering consultations, treatments, and retreats.
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Dr. Avanita’s profound knowledge, dedication, and empathetic care make her an inspiring and trusted guide for your wellness journey.
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"The Benefits of the Seasonal Detox and Wellness Retreat with Eternal Ayurveda"
Experience a holistic cleanse that revitalizes your body, mind, and spirit. This retreat blends Ayurvedic wisdom with modern wellness practices to deliver:
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Total Rejuvenation: Cleanse your system in sync with nature’s rhythms.
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Enhanced Digestion & Energy: Optimized metabolism and toxin elimination boost energy and clarity.
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Emotional Balance: Yoga, meditation, and mindful therapies ease stress and nurture well-being.
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Personalized treatments: Customized treatments that align with your unique dosha and needs.
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Radiant Skin & Immunity: A detox that not only clears impurities but also strengthens your natural defenses.
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Community Connection: Engage in a supportive environment with like-minded individuals.
Additional Panchakarma Benefits:
Opt for Panchakarma to experience deeper detoxification, enhanced gut health, reduced inflammation, improved mobility, and even more profound mental clarity.
This retreat with Eternal Ayurveda empowers you with lasting wellness and a renewed zest for life.
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Testimonials
